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Mental Wellness Program to Cope with Stress and Resettlement (Dari)

February 27, 2023 @ 6:30 pm - 8:00 pm

This program is a support group designed for JIAS’s clients from Afghanistan. The program aims to provide a calm environment to provide the skills and peer connection to support clients over 6 sessions on zoom, which are 1.5 hours each. Each session will be comprised of practical information, experiential learning about coping with stress, and a discussion to connect with other people who have recently arrived in Canada from Afghanistan. The sessions will be led by Hamidullah Akbari, a registered psychotherapist who speaks Dari, and other facilitators from JIAS Toronto.

Here are the dates and times:

Monday, December 5, at 6:00-7:30PM: Question and Answer Meeting.

Monday, December 12, at 6:00-7:30PM: Session #1

Monday, December 19, at 6:00-7:30PM: Session #2

Monday, January 9, at 6:00-7:30PM: Session #3

Monday, February 6, at 6:00-7:30PM: Session #4

Monday, February 13, at 6:00-7:30PM: Session #5

Monday, February 27, at 6:00-7:30PM: Session #6

To register, please sign up using this link: https://us02web.zoom.us/meeting/register/tZEuf–prz4vH9ULnkehXhTZr1w6H4TaE3qS

Please contact Sarah for more information at sarahk@jiastoronto.org


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